Cardiorespiratory fitness, VO2 max as a marker, and how aerobic work is actually structured.
Load, progressed patiently, is the closest thing to a durable intervention.
Everything filed under Conditioning, newest first.
What the cohort data reports about cardiorespiratory fitness and all-cause risk, and how the measurement is actually taken.
Laboratory results, health history and licensed clinician review determine whether any treatment discussed in these articles is appropriate — including whether treatment is indicated at all.
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